Best Sad Lamp 2016

Boxelite desk lamp os.

Best sad lamp 2016.

Many users rave about it 7 or more years after purchase. If you re experiencing both sad and bipolar disorder the advisability and timing of using a light box should be carefully reviewed with your doctor. If you don t want to have to hide your sad lamp in a drawer when you re not using it opt for one that looks like a design y decor object. Plus it just looks pretty darn cool.

The eyes should be open but the user shouldn t stare directly at the light box as the bright light can. Alzo 27w full spectrum cfl sad light bulb 4 piece pack when it comes to sad light bulbs no brand can rival lightning alzo. Light therapy lamps like these can offer a bit of mood boosting light to help you beat the blues. Northern light technology boxelite 10 000 lux bright light therapy light box if you need the best light therapy lamp to combat seasonal affective disorder the northern light technology boxelite 10 000 lux bright light therapy box will certainly serve you better.

The day light classic plus by carex projects 10 000 lux of 99 3 percent uv free light from its 204 square inch surface the minimum lux that any sad lamp needs to be therapeutically effective. It s best to talk with your health care provider about choosing and using a light therapy box. This multifaceted light therapy lamp emits 5 000 to 10 000 lux light from its numerous panels giving it a wider light range than flat screened devices provide. For light therapy to be effective light from the sad lamp must enter the eyes indirectly.

The lumie vitamin l is one of the most energy efficient sad lamps around but the biggest selling point for most people will be the fact that it emits a slightly softer light than other sad lamps. Spending day after day inside may be making you feel a bit off. Best sad light bulbs 1.